Fitness Instructor
admin
February 09, 2012
Self Development
No Comments
Tags: fitness instructor, fitness instructor certification, fitness instructor resume, fitness instructor salary, fitness instructor training
How to Become a Fitness Instructor
|
|
Fitness Instructor Handbook Complete Guide to Health and Fitn-Morc Coulson $42.60 |
|
|
*Lego 8805 Series 5* FITNESS INSTRUCTOR MINIFIGURE #10 $5.06 |
|
|
LEGO 8805 MINIFIGURES SERIES 5 no. 10 Aerobics Fitness Instructor x1 pcs ON HAND $2.69 |
|
|
The Fitness Instructor’s Handbook by Morc Coulson, Paperback, BRAND NEW FREE P&H $43.60 |
|
|
The Advanced Fitness Instructor’s Handbook by David Archer, Paperback, BRAND NEW $42.71 |
|
|
The Advanced Fitness Instructor’s Handbook by David Archer, Paperback, BRAND NEW $42.71 |
|
|
The Fitness Instructor’s Handbook by Morc Coulson, Paperback, BRAND NEW FREE P&H $43.60 |
|
|
LEGO Series 5 #10 Fitness Instructor $7.00 |
|
|
AEROBICS INSTRUCTOR MANUAL: The Resource for Fitness Professionals 1993 HC R $65.90 |
|
|
MEN’S FEEL FREE INSTRUCTOR ZIP UP HOODIE~ZUMBA~EXERCISE, DANCE, AEROBIC, FITNESS $45.61 |
|
|
MEN’S FEEL FREE INSTRUCTOR ZIP UP HOODIE~ZUMBA~EXERCISE, DANCE, AEROBIC, FITNESS $45.61 |
|
|
MEN’S FEEL FREE INSTRUCTOR ZIP UP HOODIE~ZUMBA~EXERCISE, DANCE, AEROBIC, FITNESS $45.61 |
|
|
MEN’S FEEL FREE INSTRUCTOR ZIP UP HOODIE~ZUMBA~EXERCISE, DANCE, AEROBIC, FITNESS $45.61 |
|
|
MEN’S FEEL FREE INSTRUCTOR ZIP UP HOODIE~ZUMBA~EXERCISE, DANCE, AEROBIC, FITNESS $45.61 |
|
|
FEEL FREE INSTRUCTOR ZIP UP HOODIE~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $45.61 |
|
|
FEEL FREE INSTRUCTOR ZIP UP HOODIE~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $45.61 |
|
|
FEEL FREE INSTRUCTOR ZIP UP HOODIE~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $45.61 |
|
|
ZUMBA GOLD INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBA GOLD INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBA GOLD INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBA GOLD INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBA GOLD INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBA GOLD INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBA TONING INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBA TONING INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBA TONING INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBA TONING INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBA TONING INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
AQUA ZUMBA INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
AQUA ZUMBA INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
AQUA ZUMBA INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
AQUA ZUMBA INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
AQUA ZUMBA INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
AQUA ZUMBA INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBATOMIC INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBATOMIC INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBATOMIC INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBATOMIC INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBATOMIC INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
ZUMBATOMIC INSTRUCTOR TRACK JACKET~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $52.71 |
|
|
PARTY INSTRUCTOR SPAGHETTI TANK~2 CLRS~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $30.40 |
|
|
PARTY INSTRUCTOR SPAGHETTI TANK~2 CLRS~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $30.40 |
|
|
PARTY INSTRUCTOR SPAGHETTI TANK~2 CLRS~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $30.40 |
|
|
PARTY INSTRUCTOR SPAGHETTI TANK~2 CLRS~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $30.40 |
|
|
PARTY INSTRUCTOR SPAGHETTI TANK~2 CLRS~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $30.40 |
|
|
PARTY INSTRUCTOR SPAGHETTI TANK~2 CLRS~ZUMBA, EXERCISE, DANCE, AEROBICS, FITNESS $30.40 |
|
|
LEGO 8684 Weightlifter & 8805 Fitness Instructor Collectible Minifigures SEALED $11.66 |
|
|
13 copies! Essential Guide to Fitness for the Fitness Instructor $20.00 |
|
|
Lego Series 5 Minifigure Fitness Instructor $9.50 |
|
|
Lego Series 5 & 6 minifigures, 20 to choose from- Battler, Gladiator, Bandit+++ $2.79 |
|
|
THE FITNESS INSTRUCTOR’S HANDBOOK By Morc Coulson – new $33.95 |
|
|
LEGO MINIFIGURE SERIES SPARE PARTS: FITNESS INSTRUCTOR HEAD x 3 NEW $3.19 |
|
|
Lego Minifig Mini Figure Series 5 Fitness Instructor $3.61 |
|
|
NEW Lego minifig series 5 FITNESS INSTRUCTOR with boombox $3.04 |
|
|
Lego Minifigures 8805 Series 5 Fitness Instructor Opened Bag (Collect all 16) $4.05 |
|
|
LEGO minifigure Series 5 – Fitness Instructor $7.99 |
|
|
Advanced Fitness Instructor’s Handbook – NEW $48.95 |
|
|
Lego 8805 Minifigures Series 5 – Fitness Instructor $7.68 |
|
|
The Fitness Instructor’s Handbook: A Professional’s Com $33.89 |
|
|
The Fitness Instructor’s Handbook: A Complete Guid – Coulson, Morc New Item $37.15 |
|
|
The Fitness Instructor’s Handbook: A Professional’s… $33.99 |
|
|
Choose/select your own LEGO minifigures Series 5 Toy (NEW) #4612147/8805 $5.21 |
|
|
LEGO Minifigures Series 5 Minifig #10 FITNESS INSTRUCTOR Mini Figure NEW $3.03 |
|
|
LEGO MINI-FIGURE SERIES 5 FITNESS INSTRUCTOR BRAND NEW COMPLETE IN FOIL PACKET $4.17 |
|
|
LEGO Minifigures Series 5 Fitness Instructor 10 of 16 (#8805) $6.00 |
|
|
LEGO MINIFIGURES SERIES 5 – FITNESS INSTRUCTOR – LOOSE NEW $4.73 |
|
|
Series 5 LEGO Minifigures CHOOSE your own Mini Figure! $4.73 |
|
|
Lego Mini Figures Series 5 Choose from Drop Down Menu $3.19 |
|
|
FITNESS INSTRUCTOR LEGO Minifigures Series 5 NEW (Opened packet) FAST FREE POST $3.93 |
|
|
The Fitness Instructor’s Handbook – NEW $34.95 |
|
|
LEGO 8805 Minifigure Series 5 FITNESS INSTRUCTOR 100% Complete w/ Boombox $8.10 |
|
|
Lego Minifigure Series 5 Fitness Instructor $4.81 |
|
|
Fitness Instructor’s Handbook a complete guide t – NEW $40.95 |
|
|
Essential Guide to Fitness for the Fitness Instructor N $87.99 |
|
|
Lego Minifigures 8805 Series 5 Fitness Instructor new $4.76 |
|
|
Lego Minifigures 8805 Series 5 Fitness Instructor new $4.76 |
|
|
The Advanced Fitness Instructor’s Handbook by Archer… $45.95 |
|
|
The Fitness Instructor’s Handbook: A Complete Guide… $35.99 |
|
|
Lego Minifigures Series 5 – Fitness Areobic Instructor- #10 $5.00 |
|
|
NEW LEGO MINIFIGURES SERIES 5 8805 – Fitness Instructor $2.32 |
|
|
Lego 8805 series 5 Minifigure Fitness Instructor NEW $4.76 |
|
|
Lego Minifigures Series 5 – 8805 Your Choice Many to Choose From $4.70 |
|
|
Lego Minifigures Series 5 Choose the one you want! SEALED! Gladiator, Dwarf, etc $4.79 |
|
|
Outlines & Highlights for Health Fitness Instructor’s H $57.79 |
|
|
The Fitness Instructor’s Handbook NEW by Morc Coulson $39.49 |
|
|
VALERIE BARTINELLI photo 226 fitness instructor 1987 $20.23 |
|
|
VALERIE BARTINELLI photo 225 fitness instructor 1987 $20.23 |
|
|
VALERIE BARTINELLI photo 224 fitness instructor 1987 $20.23 |
|
|
VALERIE BARTINELLI photo 223 fitness instructor 1987 $20.23 |
|
|
VALERIE BARTINELLI photo 222 fitness instructor 1987 $20.23 |
|
|
VALERIE BARTINELLI photo 221 fitness instructor 1987 $20.23 |
|
|
Lego Minifigures Series 5 Fitness Instructor workout girl minifig NEW $5.53 |
|
|
Lego 8805 series 5 Minifigure Fitness Instructor NEW $3.03 |
|
|
LEGO MINIFIGURE FITNESS INSTRUCTOR SERIES 5 NEW WITH FOIL $4.05 |
|
|
Lego Series 5 Fitness Instructor Mini Figure $9.60 |
|
|
The Advanced Fitness Instructor’s Handbook-David Archer, Morc Coulson $37.60 |
|
|
Lego Series 5 Minifigures – Fitness Instructor $4.68 |
|
|
FITNESS Street Sign exercise workout gym athlete gift instructor class trainer $8.10 |
|
|
PERSONAL TRAINER Street Sign gym workout fitness instructor weights jogging jog $8.10 |
|
|
LEGO 8805 Minifig Minifigure Series 5 – Fitness Instructor $7.05 |
|
|
Crunch – Pick Your Spot Pilates (DVD) $5.29 Certified Pilates and fitness instructor Ellen Barrett leads this series of three ten-minute workouts targeted to train the bell |
|
|
Denise Austin: Hot Body Yoga (DVD) $7.37 Fitness instructor Denise Austin offers an intensive yoga workout designed to maximize caloric burn while encouraging proper posture and balance. |
|
|
Heavyweights (DVD) $7.91 A camp for chubby kids is invaded by a fitness instructor who spoils their fun and presses them into a strict calisthenics progr |
|
|
Crunch – Boot Camp Training (DVD) $11.71 Exercise physiologist, personal trainer, and fitness instructor Susan L. Hitzman, along with the Crunch team leads viewers on a |
|
|
Leslie Sansone – Walk at Home: A Closer 2 Mile Walk (DVD) $13.35 With spiritual faith and motivational music, inspirational fitness instructor Leslie Sansone softens the rigors (but not the impact) of working out in an exercise program that stresses the importance of a good walk. |
|
|
Fat-Burning Kickboxing Workout for Dummies (DVD) $10.42 Drawing on over 17 years of professional experience, fitness instructor Keli Roberts leads beginners through the basics of kickboxing for weight loss. Perfect for calorie burning, kickboxing is intensive and provides an overall body workout. This progr… |
|
|
Billy Blanks: Billy`s BootCamp – Cardio Inferno (DVD) $8.73 This ultra-intense cardiovascular workout from celebrity fitness instructor BILLY BLANKS is designed to promote maximum caloric burn, and provide a challenge to even the most advanced TaeBo students. |
|
|
Bollywood Dance Workout with Hemalayaa (DVD) $14.94 Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing, stretching, and general fitness that will improve fl… |
|
|
Ultimate Jump Rope Workouts (Paperback) $15.01 Two certified fitness instructors offer instructions on 20 different jumps, exercises and warm-ups to use in an inexpensive, easy and portable jump rope workout that will build muscle and improve heart health. Original. |
|
|
BabyFirstTV Presents – My Gym at Home- Fun with Monique (DVD) $9.16 Offering a safe and gentle way for parents to get active with their babies, MY GYM AT HOME is a series of easy exercise routines for the whole family to do together. Fitness instructor Monique guides babies (and their adults!) through a wide variety of… |
|
|
The Complete Guide to Physical Activity and Mental Health (Paperback) $21.78 This is a practical guide for fitness instructors working with clients with common mental health issues, such as depression, stress, anxiety, and eating disorders. It examines the signs, symptoms, and causes of these mental health issues… |
|
|
Kathy Smith – Matrix Method: Ultimate Sculpt (DVD) $7.22 Fitness instructor Kathy Smith`s innovative exercise program the Matrix Method focuses on getting the maximum benefit from a workout through proper body alignment. This volume brings the Matrix Method to a high-energy body-sculpting routine designed to… |
|
|
Dance Off the Inches: Country Line Dance Party (DVD) $9.59 Professional dancer and fitness instructor Amy Blackburn walks viewers through this dance-inspired exercise program, designed to provide an integrated, fat-burning cardiovascular workout while teaching the 10 basic steps that make up a fun, high energy… |
|
|
Billy Blanks: Tae Bo – Insane Abs (DVD) $9.14 Celebrity fitness instructor Billy Blanks leads viewers through this exercise program, focusing on strengthening and sculpting the abs into a flat, toned six-pack, all through the use of Blanks` famous martial arts/dance inspired aerobics program, Tae … |
|
|
BabyFirstTV Presents – My Gym at Home- Fun with Eric (DVD) $14.84 Led by BabyFirstTV fitness instructor Eric, this entry in the MY GYM AT HOME baby exercise series offers fun and safe routines for parents and children to do together. Incorporating gentle aerobics, dance, and play, this interactive program helps get t… |
|
|
The Fitness Instructor’s Handbook: A Professional’s Complete Guide to Health and Fitness $20.79 "The comprehensive resource for personal fitness trainers." The fitness industry is one of the fastest-growing sectors in today’s economy. Collectively, personal trainers and fitness instructors and coaches have millions of clients — personal, and in clubs, schools and local gyms. The Fitness Instructor’s Handbook is the essential guidebook for professionals working in or interested in entering the booming fitness industry. Filled cover-to-cover with case studies, checklists and sample programs, this book is the perfect reference for beginning trainers as well as established ones looking for a quick refresher on the basics. The Fitness Instructor’s Handbook covers key topics such as: The skeletal system Muscles and tendons The body’s energy system Circulation and respiration Components of fitness Safety and injuries Customer service Screening clients Planning and program design Exercise evaluation. The Fitness Instructor’s Handbook is a dynamic resource that combines theory and practice for every aspect of health and fitness programs. Throughout the fitness industry, trainers will welcome this comprehensive reference book. |
|
|
Health/fitness instructor’s handbook $8.5 This book is in Good Used condition |
|
|
The Fitness Instructor’s Handbook $18.71 This book is in New – Excellent condition |
|
|
Certified Fitness Instructor/Personal Trainer $12.71 This book is in New – Excellent condition |
|
|
Instructor Resources CD T/A Firefighter’s Fitness Handbook $143.32 No Synopsis Available |
|
|
Instructor’s manual for Fitness & wellness, 3rd ed $9.99 This book is in Good Used condition |
|
|
Aerobics Instructor Manual: The Resource for Fitness Professionals, by Cotton $1.95 This book is in Used condition |
|
|
Health Fitness Instructor’s Handbook, by Howley, 4th Edition $28.24 This book is in Used condition |
|
|
Concepts in Fitness Programming $3.94 Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book provides a wealth of knowledge beyond the basic how to’s of fitness programming. Exercisers require some background in fitness and exercise-related injuries and nutrition. For safety, exerciser and instructor need to know the medical problems that limit exercise capacity or eliminate someone from safely exercising, and how drugs used for medical problems influence exercise. Background in medical terminology and the interrelationships of disease and exercise are useful for understanding exercise literature. |
|
|
The Everything Easy Fitness Book $9.59 The new USDA Food Pyramid guidelines recommend 60-90 minutes of exercise per day. Are you getting all the exercise you need? The Everything Easy Fitness, 2nd Edition features a new, simple approach to fitness you can use to tone up, lose weight, and look and feel great! Written by a noted fitness writer who is also a certified yoga instructor, personal trainer, and group exercise instructor, this easy-to-use guide motivates you to burn more calories and fat during workouts and eat for health and fitness. Includes: 10 walking programs from beginner to advanced 10 easy resistance programs to build strength and burn fat Yoga and Pilates exercise plans Swimming, biking, and stretching programs for exercisers of all levels Being fit is easier than you think. All it requires is moving more, and moving with a purpose. And it’s a lot of fun, too! Completely updated and revised, The Everything Easy Fitness Book, 2nd Edition is your guide to getting fit for life, the easy way! Donna Raskin is certified by ACSM (The American College of Sports Medicine), ACE (American College of Exercise), and Reebok Spinning. She is a personal trainer, yoga teacher, and group exercise instructor. |
|
|
Studyguide for Health Fitness Instructor’s Handbook by Howley, ISBN 9780736042109 $42.91 Never HIGHLIGHT a Book Again Virtually all testable terms, concepts, persons, places, and events are included.look no further for study resources or reference material. Cram101 Textbook Outlines gives all of the outlines, highlights, notes, and practice-tests for your textbook. Only Cram101 is Textbook Specific. Cram101 is NOT the Textbook. |
|
|
Fitness Professional’s Handbook $21.78 "Fitness Professional’s Handbook, Fifth Edition, " is back with a new title, an expanded scope, and thoroughly updated material. With three new chapters, numerous ancillaries, and material that reflect the current American College of Sports Medicine (ACSM) guidelines, this text will allow both students and professionals to stay abreast of the latest research and information in the field. Formerly titled "Health Fitness Instructor’s Handbook, " this full-color text has undergone a title change to better reflect its extensive use in the field. Reflective of updates made in the seventh edition of "ACSM’s Guidelines for Exercise Testing and Prescription, " it serves as an essential text for those seeking ACSM health/fitness instructor certification and an invaluable reference for certified fitness professionals striving to stay informed amid ongoing research advances. Every chapter has been updated based on the latest standards, guidelines, and research, allowing readers to explore the newest theories, research findings, and current issues in the field. The following are among the most significant changes to the text: -A completely rewritten chapter on health appraisal that focuses on the sequence of steps to follow in screening participants -Updates based on the most recent dietary guidelines and current standards for nutritional intake -A thorough discussion of how to develop effective exercise prescriptions for strength and endurance in a very small space -A new chapter that focuses on yoga, Pilates, and other mind-body exercises -Additional insight from an expert providing real-life experiences in both fitness- and hospital-based programs and details regarding budget developmentThrough this text, students with little or no background in fitness testing and prescription will learn to screen participants, carry out standardized fitness tests to evaluate major components of fitness, and write appropriate fitness prescriptions. They will also learn how to apply this information to special populations, including children, older adults, women, or those with chronic disease (e.g., hypertension) or a specific condition (e.g., pregnancy). To aid readers with comprehension, the text retains the best features of previous editions, such as reproducible forms, useful key points, interesting sidebars, case study questions and answers, key terms and glossary, and extensive references throughout the book. The text features an array of ancillaries, making it easy for instructors to develop and effectively teach their course. All materials are offered through a convenient product-specific Web site and include a new instructor guide, a revised test bank, and a PowerPoint presentation package that includes art, photos, and tables pulled from the text. In addition, the text’s attention to detail regarding the most common fitness tests allows it to be seamlessly integrated into lab experiences associated with fitness a |
|
|
Everything Pregnancy Fitness $9.59 Now you can regain control of your body and prepare for the rigors of childbirth with The Everything® Pregnancy Fitness Book. Recent studies indicate that exercise during pregnancy can alleviate discomfort, increase energy levels, speed labor, and reduce the risk of complications. The Everything® Pregnancy Fitness Book. walks you through specially tailored exercises for toning and strengthening legs, arms, abdominal muscles, and the lower back-the parts of the body most affected by pregnancy and childbirth. Also included are tips and expert advice for creating a safe fitness plan for each trimester, dealing with the strains of pregnancy, and relieving stress. The Everything® Pregnancy Fitness Book. shows you how to: Assess your exercise needs and abilities Exercise safely and avoid injury Establish a routine for walking, swimming, yoga, and aerobic activity Create a program that enables you to lose weight quickly after your baby is born The Everything® Pregnancy Fitness Book. provides risk-free workouts to promote good health and well-being before, during, and after delivery. Robin Elise Weiss, L.C.C.E., I.C.C.E.-C.P.E., C.D. (D.O.N.A.), is a pregnancy fitness instructor and childbirth educator. She also works as a program assistant for the Department of Obstetrics, Gynecology and Women’s Health at the University of Louisville’s School of Medicine. |
|
|
Drill Instructor $10 Drill Instructor |
|
|
Fitness Programming and Physical Disability $7.1 No single book offers more information for developing and conducting exercise programs for groups that include people with physical disabilities. In "Fitness Programming and Physical Disability," a dozen authorities in exercise science and adapted exercise programming explain how to effectively and safely modify existing programs for individuals with physical disabilities–without changing the quality or nature of the activity. "Fitness Programming and Physical Disability" is an important reference for health fitness instructors, rehabilitation specialists, and fitness directors who design and lead group exercise programs. The book is also used as the text for Disabled Sports USA’s "Fitness Is For EveryoneSM" Adaptive Fitness Instructor Certification Workshops. The book is organized in four parts that guide the reader from theory into practice. Part I, an introduction, describes several common physical disabilities, provides insights to help exercise leaders better understand and communicate with people with disabilities, and draws attention to potential barriers that may limit access to community programs. Part II explores the effects of physical disabilities on exercise and training, with particular emphasis on how physically disabling conditions may alter the structure and function of the physiological systems that interact to support aerobic and anaerobic exercise. Part III offers guidelines for adapting specific fitness programs, such as resistance training, stretching, and aerobic dance, to meet the unique needs of people with physical disabilities. Part IV provides practical guidelines for managing accessible fitness programs, including program development and promotion, handling medical emergencies in an exercise situation, tips for working with program participants who use wheelchairs, and much more. |
|
|
Group Fitness Instructor Manual: ACE’s Guide for Fitness Professionals, by the American Council on Exercise $54.9 This book is in Like New condition |
|
|
Driving Instructor $49.99 Driving Instructor – Giclee Print |
|
|
Dancing Instructor $49.99 Dancing Instructor – Giclee Print |
|
|
Diving Instructor $24.99 Diving Instructor – Photographic Print |
|
|
Flying Instructor $24.99 Flying Instructor – Photographic Print |
|
|
Sex Instructor $21.99 Sex Instructor – T-Shirt |
|
|
Basic Steps to Godly Fitness $13.99 “In this uniquely integrated program, certified personal trainer and aerobics instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit. Convinced that diets alone don’t work, Laurette shows how lasting change starts on the inside, and she leads readers through a process that will help them. *turn mundane daily activities and exercises into acts of worship *develop a healthy self-image through forgiveness and freedom from addiction *experience God’s transforming power through praise, prayer, and fasting Laurette provides readers with plenty of practical opportunities for growth, including “PraiseMoves,” her own unique Christian system of worship and exercise that she calls “a Christ-centered alternative to yoga.”" |
|
|
Harvey Walden’s No Excuses! Fitness Workout $5.99 Harvey Walden, the U.S. Marine drill instructor who has inspired millions through the massively popular TV show, Celebrity Fit Club, reveals his star-studded formula for lifelong health and fitness. Harvey offers a workout so simple, you can do it watching your favorite TV show, and so effective, it will change your life. All he asks is that you give him half an hour a day, four days a week, and you will begin to develop a new body, a new attitude – a new you. Not only does this tough marine from Chicago’s South Side show you how to get into shape, he also tells of his own personal challenges and the lessons he’s learned. He will teach you how to get beyond your excuses and meet the everyday challenges of getting fit. |
|
|
Fitness! $25.99 Reach your fitness goals with FITNESS THROUGH AEROBICS, STEP TRAINING, AND WALKING. It covers the principles and techniques of aerobic dance exercise, step training, and fitness walking. With this innovative book, you will be able to structure a complete physical and mental training program that can work for a lifetime! |
|
|
The Advanced Pistol Marksmanship Instructor’s Manual $38.26 Acquiring the ability to accurately shoot a pistol is no simple matter. One should not assume that the art of advanced pistol marksmanship is fully realized immediately upon reading a training manual on the fundamentals and techniques of pistol shooting; nor completely understood after having received a few hours of advice and instruction from a qualified coach or expert shooter.To become a top pistol shooter and able to produce consistently high scores, one must learn to perform all the fundamentals of shooting, acquire certain definite habits, achieve flawless coordination – and above all – have a capacity for the intense concentration essential to exercising a high degree of mental control. For this, one must train.It is difficult, if not impossible, to establish a universal system of training in pistol marksmanship which will cover all cases – one that can be adapted to each shooter’s technique or special need. Training pistol shooters requires an individual approach. There is no single pattern or system for the organization of training that will entirely meet the individual requirements of all competitors, nor can one ever be expected. This is the reason knowledgeable coaches take the peculiarities of an individual – such as experience, degree of preparation and fitness, and other items – into account. They use these, and by relying on their own experience, devise a training program which allows special consideration for each shooter’s capabilities. In spite of the difference in details, technique or method, there is much that is common to the training of advanced marksmen, that – in the opinion of leading coaches and shooters, applies to everyone, without exception. This manualendeavors to present, in a detailed, comprehensive manner, these universal applications.Advanced pistol marksmanship training must of necessity, avoid the involved and exceedingly complex because it is an activity whose participants form a great cross-section of our national |
|
|
Fitness $3.95 Kiss the competition goodbye The only guide you’ll ever need to achieve fitness for life. Discover ways to add more exercise to your daily routine, including a total-body quick fix. Learn how to warm up, work out, and cool down safely. Get the lowdown on gyms, fitness gear, creating a home gym, and exercising on the road. find out about the latest fitness trends. The KISS Series delivers its promise: simple access to all the information you’ll need on any one subject. Expert authors walk you through each topic, using simple blocks of knowledge to develop your skills. Straightforward and relaxed in its approach to each subject and full-color photography on every page make KISS Series inspiring and informative, with key information highlighted throughout. |
|
|
10 Minute Solution Fitness Ball Workouts DVD $14.98 No time to exercise? We have the solution for you. Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective fitness ball workouts, each specifically designed to tighten and tone your body. The real secret of the ball is that it works your midsection without your even knowing it. Voted Top Workout of 2006 by Natural Health magazine, this DVD allows you to split 10-minute sections into 5 separate workouts or mix and match to hit your own unique problem areas. Includes Butt & Thigh Tone-Up ; Arms & Shoulder Sculptor; Firm, Flat Abs; Total Body Fat Burner and Ultra Stretch. (DVD) approx. 54 mins. |
|
|
Goodlife Fitness: 6 Weeks to a New Body $18.99 This dynamic fitness program, developed by international award-winning fitness instructor Maureen Hagan, will help you get in shape-and change your lifestyle so that you’ll stay in shape for the rest of your life. GoodLife Fitness®: 6 Weeks to a New Body is an easy-to-follow exercise and nutritional program designed to deliver safe, effective results that will lead to improved health and fitness. All it takes is 30 minutes a day, 6 times a week-and Maureen will be with you every step of the way! She’ll help you eat right and feel great as you build a new body over the next 6 weeks and beyond. This indispensable book features: illustrated exercises with clear step-by-step instructions a 42-day program guide and tracking tools that will motivate you to achieve and maintain your goals an Eat Smart plan to help you make good food choices without relying on a diet strategies to help you stay on track with your new body and lifestyle after you’ve successfully completed the 6-week program. "Maureen Hagan’s book is like having a personal trainer, a nutritionist and a support system at your side for six weeks." -Gilda Swartz, Senior Editor, Health, Canadian Living. |
|
|
Drill Instructor 2 $10 Drill Instructor 2 |
|
|
Drill Instructor eyes $10 Drill Instructor eyes |
|
|
Drill Instructor head $10 Drill Instructor head |
|
|
The Everything Easy Fitness Book: Lose Weight, Build Strength, and Feel Energized $3.95 - Completely updated and revised – Features a new approach that focuses on getting fit–for good – The new USDA Food Pyramid guidelines recommend 60 to 90 minutes of exercise per day The Everything Easy Fitness Book, 2nd Edition offers readers a new, simple approach to fitness anyone can use to tone up, lose weight, and look and feel great. Written by a noted fitness writer who is also a certified yoga instructor, personal trainer, and group exercise instructor, this easy-to-use guide will motivate readers to: – Feel strong and energetic without looking bulky or unnatural – Burn more calories and fat during workouts – Eat for health and fitness – Look in the mirror and like what they see Readers of The Everything Easy Fitness Book, 2nd Edition, will learn that being that being fit is easier than they think. All it requires is moving more, and moving with a purpose. And it’s a lot of fun, too With more than 80 percent new material, The Everything Easy Fitness Book is every reader’s guide to getting fit for life, the easy way |
|
|
Largo Elliptical Trainer $999 Buy the Largo elliptical and get free shipping today and $100 off use coupon code WIN12! The Largo is our most compact elliptical machine at only 43″X20″ and features our super smooth roller-less design. |
|
|
Captiva Elliptical Cardio-Core elliptical (VME series) $1999 Buy the Captiva Elliptical and get free shipping today and $100 off use coupon code WIN12! The Captiva Variable Motion Elliptical (VME) allows users to change the motion of their elliptical stride with the touch of a button, as well as Core Training arm motion which isolates the abdominal muscles. |
|
|
Navarre Elliptical $1399 Buy the Navarre and get free shipping today and $100 off use coupon code WIN12! The Navarre Elliptical features a 20″ roller-less stride with a built-in iPod docking station, speakers and 3-speed fan. |
